Flicker Free animations


So I have been having this issue for the longest but I have never really been able to conquer this. I am getting heavy flickering in my textures and sometimes between different objects while using traditional lighting (no FG or GI). Could anyone point me in the direction of a tutorial, or explain to me what I’m doing wrong? Im currently using maya 2013 and mental ray for renders


Mental Ray doesn’t exist anymore murambi.