Hard to tell. First try gel wrist rests from like Radioshack ($7). They help the wrists quite a bit. I have a problem with upper arm and back tendons that’s why I got those. The problem with ergonomic devices is that 90% of them won’t work in your case. But I would say this arm support is pretty good although for me it doesn’t help with a mouse. The cheapest place I found them is here and it’s still quite expensive.
[edit] It’s good quality, made in Finland. Comes in a goddamn triangular package. I’m not their salesperson I swear. We could also discuss some life insurance policies while we’re at it. 



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