Ok i did a pretty extensive search and there are few tutorials that actually step you though the basics. Im not sure how easy this one is to follow but its at least has proper pictures. Its for max believe not sure which version. Try it out, you might find out a better way to rig yourself after you learn the basics
http://www.3dluvr.com/content/artz/3dsmax/std/advik1.php
edit: I checked out that link the other guy posted seems pretty decent. start with that one

