Supported are Cameras, Camera + Aim, Reference, Non Reference cameras, Object Motion, 3D to 2D conversion, Pan/Tilt tracker to camera conversion.
3.0 is a code rewrite that is about 1500% faster, allows multiple objects/cameras to be exported and imported at once.
To see a reel, where I used MoCon all over it, go to:
There is a link tiny one to an older version that is free to try. For 3.0, there's a link to Toolfarm too.
Btw, I like the idea of an LA user group. If I have time, I might be going to those meetings, be one of the old guard there;)
3Dmation Visual Effects